Books, videos, and links to deepen your understanding of menopause and specialized yoga.
The reference guide for specialized menopause yoga by the founder of Menopause Yoga.
Understanding the effects of menopause on the brain and protecting cognitive health
Official Menopause Yoga™ website — resources, research, and international network.
Self-assessment tool for the 21 main symptoms of menopause.
National certification body for yoga teachers in Canada.
You know a book, video, or useful link about menopause? Share it with us!
